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My Vision for Multi-Faceted Wellness
By Tiana Dottin
My time as a personal trainer, yoga teacher, and life coach has taught me a lot about people. More than designing workouts or creating playlists, connecting to people is the most important part of my job. And if there’s anything I’ve learned, it’s this: Humans have untapped and unlimited potential, stored in the body and mind. That’s what each of my clients has shown me.
But for many, this potential goes undiscovered and under-utilized for a thousand different reasons: lack of time, children, domestic responsibilities, busy work schedules, illness, student loan debt, and capitalism to name a few. Most people go through life just doing what they need to do to get by without ever truly experiencing what it means to be human-- what it means to live fully alive. “Lokah Samastah Sukhino Bhavantu” is a Sanskrit mantra that loosely translates to, “May all beings be happy and free.” My work has shown me how few humans live this way, and simultaneously our great capacity to do so.
For the past few years, my husband and I have been in pursuit of bold, authentic living. The kind of living that gives us intention, that takes us around the world, and more than anything, that brings us happiness and freedom. That’s why we created Fire + Voice.
Fire + Voice is a creative wellness initiative designed to help people move better in their bodies, live more empowered lives, and exist boldly in the world. It is a multi-faceted approach to wellness that uses personal training, yoga, life coaching, and travel to help people create the life they want. It is based on two chakras (or archetypes, if “chakra” feels too esoteric)—the solar plexus and the throat chakras. The solar plexus chakra deals with confidence, determination, sense of self—your Fire. The throat chakra deals with truth, expression, boldness—your Voice. Through personal training, yoga, life coaching, and travel, we believe your Fire + Voice can be cultivated to live a more empowered, more meaningful life. There are many ways to seek freedom and fulfillment. There is no one size fits all path or plan. We simply know what has worked for us, and we believe in the ability for everyone to create life on their terms with similar techniques, specially tailored to their own lifestyle and goals. By designing individual workouts, group classes and retreats, and immersive travel itineraries, we provide a path towards ownership of self and bold living in the world. Our mantra bears repeating: “Lokah Samastah Sukhino Bhavantu.” May all beings be happy and free. Our intention is that the thoughts, words, and actions of Fire + Voice contribute to that.
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November 2023
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