4 Dental Secrets to Maintain Healthy Teeth
It is often said that the best accessory we have is our smile, and this in many ways is true. However, many people are insecure about the state of their teeth so avoid smiling as freely as they want to. Due to a lack of knowledge as well as poor oral hygiene, people begin to suffer from cavities, rotting and yellow teeth, gingivitis, and even in some instances, losing teeth altogether. This isn’t, however, something to be ashamed of as there are accessible solutions available. This article will explore some affordable dental tips should help you create and maintain a smile that you’ll be proud of.
Brush In-between Your Teeth
A lot of food goes into your mouth throughout the day, and it’s very easy for it to get stuck in the spaces between your teeth. In fact, every time you eat food, your teeth are prone to build up plaque within twenty minutes. As the bacterial plaque continues building up in your teeth, it uses the additional food and drinks you’re consuming to produce acids. Eventually, the plaque causes the acids to stick to your teeth, and this is where gum diseases and tooth decay stems from. One of the gum diseases caused by bacterial plaque is gingivitis. This disease causes swollen, inflamed and bleeding gums. In order to prevent gum diseases and tooth decay, you should consider brushing in-between your teeth too. By doing so in addition to brushing twice a day, you should be able to prevent plaque from building up.
Get a Regular Check-up
Some people shudder at the thought of having to go to the dentist and have cold tools poking their teeth and gums. If you happen to be one of those people, it’s a good idea to remember that some things are necessary. No matter how orally hygienic you are, there may be things going on in your mouth that you don’t know about. Visiting the dentist will give them a chance to thoroughly assess your teeth and also allow them to give you an in-depth clean. If it’s been awhile since you’ve had a check-up and you happen to be in the Northbrook area, try visiting https://northbrookdentistoffice.com/ to see what services they offer and how they can help you get your smile back on track.
Go Electric
If you happen to find that you’re not good at manually brushing your teeth, an electric toothbrush with a rotating head may work as a better alternative for you to get rid of plaque effectively. Recent research carried out showed that people who use electric toothbrushes as opposed to manual ones have less plaque and gum disease. Some people are put off of electric toothbrushes because they can be more expensive than the manual ones and the brush heads need to be replaced just as often as manual toothbrushes do. There are, however, cheaper alternatives for electrical toothbrushes such as buying store brands as opposed to big household names. Not only will the initial purchase probably work out cheaper, but they may also be cheaper to maintain.
Don’t Wash Your Mouth after Brushing
Not everyone is aware that you shouldn’t rinse your mouth immediately after brushing. The reason is, fluoride works with your saliva to help protect your teeth from sugars and plaque. As mentioned previously, the build-up of sugar and plaque could result in tooth decay or cavities over time. On this note, next time you’re brushing remember not to rinse your mouth so that the fluoride can do its job.
Your teeth are something that not only contribute to a great smile, but they also help you carry out important functions every day such as eating. Looking after and maintaining them is important so that they stick around for years to come and you aren’t stuck with dentures. Poor oral hygiene could result in paying hundreds of dollars for filling cavities, removing decayed teeth, and having artificial teeth put in. On the other hand, if you try and apply some of the tips mentioned, you could enjoy the pleasure that is derived from having clean, strong and healthy teeth.
A lot of food goes into your mouth throughout the day, and it’s very easy for it to get stuck in the spaces between your teeth. In fact, every time you eat food, your teeth are prone to build up plaque within twenty minutes. As the bacterial plaque continues building up in your teeth, it uses the additional food and drinks you’re consuming to produce acids. Eventually, the plaque causes the acids to stick to your teeth, and this is where gum diseases and tooth decay stems from. One of the gum diseases caused by bacterial plaque is gingivitis. This disease causes swollen, inflamed and bleeding gums. In order to prevent gum diseases and tooth decay, you should consider brushing in-between your teeth too. By doing so in addition to brushing twice a day, you should be able to prevent plaque from building up.
Get a Regular Check-up
Some people shudder at the thought of having to go to the dentist and have cold tools poking their teeth and gums. If you happen to be one of those people, it’s a good idea to remember that some things are necessary. No matter how orally hygienic you are, there may be things going on in your mouth that you don’t know about. Visiting the dentist will give them a chance to thoroughly assess your teeth and also allow them to give you an in-depth clean. If it’s been awhile since you’ve had a check-up and you happen to be in the Northbrook area, try visiting https://northbrookdentistoffice.com/ to see what services they offer and how they can help you get your smile back on track.
Go Electric
If you happen to find that you’re not good at manually brushing your teeth, an electric toothbrush with a rotating head may work as a better alternative for you to get rid of plaque effectively. Recent research carried out showed that people who use electric toothbrushes as opposed to manual ones have less plaque and gum disease. Some people are put off of electric toothbrushes because they can be more expensive than the manual ones and the brush heads need to be replaced just as often as manual toothbrushes do. There are, however, cheaper alternatives for electrical toothbrushes such as buying store brands as opposed to big household names. Not only will the initial purchase probably work out cheaper, but they may also be cheaper to maintain.
Don’t Wash Your Mouth after Brushing
Not everyone is aware that you shouldn’t rinse your mouth immediately after brushing. The reason is, fluoride works with your saliva to help protect your teeth from sugars and plaque. As mentioned previously, the build-up of sugar and plaque could result in tooth decay or cavities over time. On this note, next time you’re brushing remember not to rinse your mouth so that the fluoride can do its job.
Your teeth are something that not only contribute to a great smile, but they also help you carry out important functions every day such as eating. Looking after and maintaining them is important so that they stick around for years to come and you aren’t stuck with dentures. Poor oral hygiene could result in paying hundreds of dollars for filling cavities, removing decayed teeth, and having artificial teeth put in. On the other hand, if you try and apply some of the tips mentioned, you could enjoy the pleasure that is derived from having clean, strong and healthy teeth.
