Why It's Good To Get Back To Nature
If you sit inside at a desk all day, you’ve probably glanced out of the window on more than one occasion and wished you were out there too. You might desperately want to take a long walk in the woods, or just take some big deep breaths of fresh air to clear your head. If you do ever feel like that, you should wherever possible do it. There are some extremely good reasons why it’s important to get back to nature when you feel the urge.
Nature Is Inspiring
You can go camping, get a caravan with an awning and solar panels from 4WD Supacentre, or simply put on some comfortable shoes and go for a wander. Whatever you choose and however you get outside, getting there and staying there for at least a little while can be truly inspiring. Being in a beautiful outside space will give you a sense of awe and wonder, and this can let your imagination fly, meaning you come up with all sorts of wonderful ideas that sitting in a stuffy office wouldn’t have helped you to create.
Being in nature can also mean you get a different perspective on time so that you won’t feel quite so stressed and under pressure. It’s no wonder that people recommend going for a walk if you need to clear your head; it truly works.
Nature Is A Memory Booster
Having a good memory can be extremely useful whether you’re at school or work. Being able to remember more means you have a better chance of reaching your full potential. Nature allows you to reach that potential because it is a natural memory booster. A study at the University of Michigan shows that students who spent time in nature had better memories than students who didn’t. It also showed that their memories improved the more time they spent outside.
Nature Unblocks Your Creativity
It’s hugely frustrating to have a tight deadline and no ideas whatsoever. The more you try to think of things to include in your report or piece of writing, or even piece of art, the worse it all becomes until you are so caught up in what you are doing that you are simply unable to produce anything worthwhile.
Quality time outdoors has been shown to undo this creative block. Once you have overcome this mental barrier that has been put in your way, you are far more easily able to finish the project quickly and on time to a high standard.
Nature Increases Brain Function
The brain is always working, but there are some situations which cause it to work at a higher level than others. Those situations include you not feeling fatigued and having a high level of energy. Getting out into nature gives you these things and allows the brain to repair itself so that you can use it at its optimal performance levels. Just twenty minutes a day in nature is enough to get your brain functioning better than ever.
You can go camping, get a caravan with an awning and solar panels from 4WD Supacentre, or simply put on some comfortable shoes and go for a wander. Whatever you choose and however you get outside, getting there and staying there for at least a little while can be truly inspiring. Being in a beautiful outside space will give you a sense of awe and wonder, and this can let your imagination fly, meaning you come up with all sorts of wonderful ideas that sitting in a stuffy office wouldn’t have helped you to create.
Being in nature can also mean you get a different perspective on time so that you won’t feel quite so stressed and under pressure. It’s no wonder that people recommend going for a walk if you need to clear your head; it truly works.
Nature Is A Memory Booster
Having a good memory can be extremely useful whether you’re at school or work. Being able to remember more means you have a better chance of reaching your full potential. Nature allows you to reach that potential because it is a natural memory booster. A study at the University of Michigan shows that students who spent time in nature had better memories than students who didn’t. It also showed that their memories improved the more time they spent outside.
Nature Unblocks Your Creativity
It’s hugely frustrating to have a tight deadline and no ideas whatsoever. The more you try to think of things to include in your report or piece of writing, or even piece of art, the worse it all becomes until you are so caught up in what you are doing that you are simply unable to produce anything worthwhile.
Quality time outdoors has been shown to undo this creative block. Once you have overcome this mental barrier that has been put in your way, you are far more easily able to finish the project quickly and on time to a high standard.
Nature Increases Brain Function
The brain is always working, but there are some situations which cause it to work at a higher level than others. Those situations include you not feeling fatigued and having a high level of energy. Getting out into nature gives you these things and allows the brain to repair itself so that you can use it at its optimal performance levels. Just twenty minutes a day in nature is enough to get your brain functioning better than ever.
