7 Tips to Stay Black and Beautiful Even as You Age
Having a dark skin tone comes with its own set of advantages because you won’t ever need to visit the tanning salon, wrinkles won’t come as easily, and the chances of getting melanoma after sunburn are significantly lower (not absent though). Nonetheless, we all age irrespective of our complexion and it never feels particularly good when you begin to see those fine lines and wrinkles after hitting forty. Fortunately, we live in a time when a combination of technology and information can help you take care of those signs of aging even before they become a permanent feature on your face.
Regular Exfoliation is Crucial
Did you know that people with darker skin accumulate dead cells at a rate that’s as much as two-and-a-half times faster than that of people with pale complexions? While this is actually good because it means that the skin replaces the aging cells much faster, the clogged pores and resulting dull skin can become a huge disadvantage if you don’t exfoliate your face properly and regularly. Exfoliation is the simple act of removing the cell build-up with either a mechanical or a chemical cleanser to reveal the underlying new skin that’s dark, shiny and beautiful. If you neglect the dead skin build-up for too long though, the clogged pores may even cause infections and skin damage, which will age you even faster.
SPF is Necessary for Dark Skin Too
It’s true that a darker skin tone automatically makes you less prone to sun damage, but what we often forget is that it doesn’t make you sun-proof either! In fact, dark skinned men and women often suffer from sun damage that they don’t even realize to be a result of the sun exposure. Examples include skin discoloration, changes in skin texture and an uneven tone. In fact, excess sun exposure may also lead to a leathery face much faster when you have dark skin. This is why you cannot ignore SPF protection, because the sun will age you faster, irrespective of the color of your skin. Also, it is worth noting that sun damage will happen much faster than before once you hit forty.
Botox
Something that a lot of people don’t realize is that staying young, irrespective of one’s chronological age, is not a natural process to begin with. One must make a conscious effort to counter natural aging and Botox treatments are part of that process. Do not believe in the misconception that black and brown races cannot benefit from Botox injectables because loss of facial volume and definition is real for the entire human race and so are the antidotal capabilities of the bacterial toxin botulin in countering that. Check out this Botox service where you will actually find detailed information on not only the procedures themselves, but also the expected outcomes and side-effects on skin of all colors and shades.
Shea Butter and Dark Skin were Made for Each Other
The use of shea butter to stave off aging is actually an ancient practice that dates back centuries among the black population. The African nut continues to be one of the finest natural moisturizers available for black women in not just America and Africa, but pretty much everywhere. The early appearance of fine lines and wrinkles can be prevented by keeping your skin well moisturized with shea butter, which is rich in vitamin D, vitamin E, oleic acid and a whole bunch of other nutrients that the skin absorbs readily.
Take Care of Your Hair
The more you color, curl, tight-braid and straighten your hair, the more damage you do to it every time. While black men and women in particular are known for their thick hair growth, it isn’t something that you should take for granted. You will probably start to see the effects of your youthful experiments once you reach your forties and that’s not something to look forward to! To avoid receding hairlines after forty, keep the coloring and experimenting to a minimum and when you do experiment, make sure that you take all the necessary measures to retain the original quality of your hair, as much as possible. Moisturization is once again an important step here and jojoba or olive oil works best for that. Do not let the oil sit in for too long though, because after moisturizing, you will also need a deep cleansing shampoo to get rid of the excess residual oil and dandruff to keep the scalp clean and breathing.
Drink Water
It doesn’t matter what your complexion is, water is vital for everybody and there are just so many reasons as to why that’s true. Drinking 3 – 4 liters of water every day is equivalent to flushing all the toxins from your body, while keeping the whole body hydrated at the same time. No amount of oil or hydrating face packs will be able to help your face from wrinkling if you are not drinking copious amounts of water each and every day. This may make you run to the loo more often than you would like, but rest assured that water consumption is absolutely necessary if you want to slow down aging, while making your skin and hair glow.
Take Your Antioxidants and Nutrients
Looking young isn’t only about what you apply outside because what you eat and drink also plays a very important role here. Taking in the antioxidants found in blueberries, broccoli, Brussel sprouts, avocado, nuts, papaya, red bell pepper, watermelon, citrus fruits, etc. is essential to neutralize the free radicals which age us from the inside. Add some omega-3 fats to the mix and a vitamin A supplement to the diet to see some even more amazing results.
The truth is that there is hardly much difference between the skincare routines of women across all races, aside from a few minor ones. Almost every anti aging procedure that’s available for people with fair skin is also available and beneficial for people with darker skin tones as well. The real challenge is breaking out of the social stigmas and misconceptions to act against the aging process.
Did you know that people with darker skin accumulate dead cells at a rate that’s as much as two-and-a-half times faster than that of people with pale complexions? While this is actually good because it means that the skin replaces the aging cells much faster, the clogged pores and resulting dull skin can become a huge disadvantage if you don’t exfoliate your face properly and regularly. Exfoliation is the simple act of removing the cell build-up with either a mechanical or a chemical cleanser to reveal the underlying new skin that’s dark, shiny and beautiful. If you neglect the dead skin build-up for too long though, the clogged pores may even cause infections and skin damage, which will age you even faster.
SPF is Necessary for Dark Skin Too
It’s true that a darker skin tone automatically makes you less prone to sun damage, but what we often forget is that it doesn’t make you sun-proof either! In fact, dark skinned men and women often suffer from sun damage that they don’t even realize to be a result of the sun exposure. Examples include skin discoloration, changes in skin texture and an uneven tone. In fact, excess sun exposure may also lead to a leathery face much faster when you have dark skin. This is why you cannot ignore SPF protection, because the sun will age you faster, irrespective of the color of your skin. Also, it is worth noting that sun damage will happen much faster than before once you hit forty.
Botox
Something that a lot of people don’t realize is that staying young, irrespective of one’s chronological age, is not a natural process to begin with. One must make a conscious effort to counter natural aging and Botox treatments are part of that process. Do not believe in the misconception that black and brown races cannot benefit from Botox injectables because loss of facial volume and definition is real for the entire human race and so are the antidotal capabilities of the bacterial toxin botulin in countering that. Check out this Botox service where you will actually find detailed information on not only the procedures themselves, but also the expected outcomes and side-effects on skin of all colors and shades.
Shea Butter and Dark Skin were Made for Each Other
The use of shea butter to stave off aging is actually an ancient practice that dates back centuries among the black population. The African nut continues to be one of the finest natural moisturizers available for black women in not just America and Africa, but pretty much everywhere. The early appearance of fine lines and wrinkles can be prevented by keeping your skin well moisturized with shea butter, which is rich in vitamin D, vitamin E, oleic acid and a whole bunch of other nutrients that the skin absorbs readily.
Take Care of Your Hair
The more you color, curl, tight-braid and straighten your hair, the more damage you do to it every time. While black men and women in particular are known for their thick hair growth, it isn’t something that you should take for granted. You will probably start to see the effects of your youthful experiments once you reach your forties and that’s not something to look forward to! To avoid receding hairlines after forty, keep the coloring and experimenting to a minimum and when you do experiment, make sure that you take all the necessary measures to retain the original quality of your hair, as much as possible. Moisturization is once again an important step here and jojoba or olive oil works best for that. Do not let the oil sit in for too long though, because after moisturizing, you will also need a deep cleansing shampoo to get rid of the excess residual oil and dandruff to keep the scalp clean and breathing.
Drink Water
It doesn’t matter what your complexion is, water is vital for everybody and there are just so many reasons as to why that’s true. Drinking 3 – 4 liters of water every day is equivalent to flushing all the toxins from your body, while keeping the whole body hydrated at the same time. No amount of oil or hydrating face packs will be able to help your face from wrinkling if you are not drinking copious amounts of water each and every day. This may make you run to the loo more often than you would like, but rest assured that water consumption is absolutely necessary if you want to slow down aging, while making your skin and hair glow.
Take Your Antioxidants and Nutrients
Looking young isn’t only about what you apply outside because what you eat and drink also plays a very important role here. Taking in the antioxidants found in blueberries, broccoli, Brussel sprouts, avocado, nuts, papaya, red bell pepper, watermelon, citrus fruits, etc. is essential to neutralize the free radicals which age us from the inside. Add some omega-3 fats to the mix and a vitamin A supplement to the diet to see some even more amazing results.
The truth is that there is hardly much difference between the skincare routines of women across all races, aside from a few minor ones. Almost every anti aging procedure that’s available for people with fair skin is also available and beneficial for people with darker skin tones as well. The real challenge is breaking out of the social stigmas and misconceptions to act against the aging process.
